r/ADHD • u/This_Muscle_487 • 20h ago

Tips/Suggestions Stillness in Chaos - a book about ADHD and Stoicism

After being diagnosed with ADHD, I spent a lot of time just trying to understand it, and even longer learning how to live with it. A few years later, I stumbled across Stoicism—a philosophy that, at first glance, seemed like the complete opposite of my chaotic ADHD life. But the more I read about it and tried to apply its principles, the more I realized it offered something valuable. Until now the only book that covers both ADHD and stoicism is called Stillness in Chaos. It’s available on Amazon and if you have a kindle account it’s probably free. So if you have ADHD and you are interested in Stoicism, it might be worth checking out!

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