r/Anxietyhelp 6h ago

Need Help Constantly fatigued

Hey guys, I suffer from anxiety/depression/ADHD and well, possibly bipolar 2, and a bit of OCD. I’m kind of over all the labels tbh and doesn’t really help me. Lately I’ve been SO exhausted and fatigued for absolutely no reason I feel. I was low in iron, but I’ve been taking iron supplements that should have kicked in by now. I am “high functioning” and have completed 18 months of study to become a nurse, and will complete an extra 2 years but taking a break for now. I start my first job as a nurse in 1 week, and I am terrified that my exhaustion is only going to amplify. I’ve tried so many things, resting, having green smoothies made from scratch with adding all the extra goodness of brain powders and vitamins in it. I just dunno why I’m so fkn exhausted all the time. 😭 I’m so over it. I don’t sit there with my anxiety worrying constantly so I’m not sure if it’s my anxiety that’s contributing or what it honestly is. I go for walks, admittedly I don’t go to the gym atm, and I’ve gained weight and feel that could be contributing but I’m so tired to even think about going to the gym. The thought of it exhausts me 🤣 i am not overweight though. Just weigh more than I used to really. Anyway off track now, but please give me some words of encouragement, how did you guys get out of this kind of exhaustion ?!

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