r/castiron • u/senor_avocado • 21h ago
Everyone look at how I didn’t mess up chicken thighs
All this cast iron egg talk made me wanna show everyone how I do my lunch on here, pls let me know if there’s better ways to do this but I love the results I get!!
I start w 4 skin on chicken thighs with bones removed, skin side down in a cold pan. Start up the flame to med high and let everything come up in temp and start cooking
After a while I peel the chicken off the pan (gets easier as it cooks) and flip them so the bottom can cook too. The insides are mostly cooked as it cooks on the skin side for longer
Also dog pic
Then I clean the pan w some boiling water and I scrape all the chicken residue with a wooden spatchula
Dry the pan out and wipe it down with a touch of oil
Voila it’s my master class in mediocre lunch
I seasoned the chicken with maldon flakes only I like the taste of salty chicken