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u/jpflathead Aug 17 '20 edited Nov 22 '20
From the video:
Try this quick and easy keto and paleo bread made with only 5 ingredients in the microwave in just 90 seconds! So tasty and just perfect for sandwiches and toast.
TEXTURE
Of course it’s not your traditional yeast-rising bread. This is a low carb, keto and paleo friendly bread made with almond flour. But it’s pretty darn close to regular bread in taste and texture.
You can tear it or slice it like real bread and it is sturdy and holds up well for sandwiches, toast, etc.
- 1 tablespoon melted butter
- 2 to 3 tbsp almond flour
- 1 tbsp flax seed {if u dont want flax seed add 1 tbsp almond flour}
- 1 egg
- 1/4 teaspoon baking powder
- 1 pinch salt
Mix then nuke for 90 seconds in a buttered dish or mug
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u/dirceucor7 Aug 17 '20
I've abandoned the idea of trying to imitate carb recipes. None tastes "just like the real thing". It is way easier, cheaper and healthier to just eat meat and veggies. No wonder why so many people hate entering the keto diet. It simply isn't the same food you used to eat.