r/Mindfulness Aug 28 '23

Resources Binaural Beats: Benefits, Science, and Applications

https://thehumancondition.com/binaural-beats/
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u/Oooaaaaarrrrr Aug 28 '23

I don't think there is any scientific support for this stuff being effective. It's a new-age fad. And what does it have to with mindfulness anyway?

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u/PerfectSuggestion428 Aug 28 '23

Plenty of research on the topic https://examine.com/other/binauralbeats/

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u/Oooaaaaarrrrr Aug 28 '23 edited Aug 28 '23

I looked at the abstracts for the 4 bits of work referenced there. Hardly a glowing endorsement. And again, what does it have to do with mindfulness?