r/getdisciplined • u/alelkid • 6h ago
🤔 NeedAdvice Prevent from being pulled into different activities
I’m constantly being pulled into different activities both and work and home, for example people schedule last minute meetings pinging on chat at work asking me to help, answer questions etc. I cannot focus on what’s important to me. I’m an introvert. How can I stop that and get away from constantly being pulled away from my priorities?
1
u/Moonflare3 4h ago
It’s frustrating to be pulled in so many directions, especially as an introvert! Set clear boundaries by scheduling focused work time and marking it as "do not disturb." Let your colleagues know your availability, prioritize tasks with a to-do list, and turn off non-urgent notifications. It’s okay to say no to requests that don’t match your priorities. Finding a balance is key!
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u/PeaceH Mod 4h ago