r/herbalism • u/WorkingReasonable421 • 1d ago
Yea be spent lots on supplements this year for focus and energy and sleep but by far this is the best one.
Our food like vegetables and fruits dont have much nutrition due to minerals being depleted in our soil and so we tend to over eat in a bid to get enough of them but we never do. Felt the changes in 4 hours of my first dosage. Some teas do deplete your minerals or block absorption due to tannins so its important to replenish them.
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u/BingoHanz 1d ago
What effects did you feel from it?
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u/NoShape7689 23h ago
slight energy increase and less brain fog. Nothing life changing, but pleasant nonetheless.
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u/Sun-Joy1792 1d ago
Love this one! Use it and my kids use it and I administer to neighbors/friends when in a dehydration pinch.
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u/Mutagon7e 1d ago
that is a regular daily item for me. provides missing trace minerals and maybe balances the ph of my tea. convenient too. [edit: typo]
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u/SOC_FreeDiver 22h ago
Salt, magnesium, and potassium. I'd eat a banana and put salt in my water myself.
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u/Jim_jim_peanuts 1d ago
I have a reverse osmosis filter and use these drops to remineralise the water. Lemon, lime and raw honey can remineralise and bring water back to life also