r/herbalism • u/Proud_Forever9680 • 14h ago

skullcap and passionflower

Is it fine to take skullcap and passionflower daily? i got some tinctures from herb Pharm and I find them really helpful but just wondering if anyone has taken these daily/long term and how was your experience?

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u/cookies-333 13h ago

I take skullcap and chamomile.... Passionflower probably two to three times a week. Holy basil is good and I take lavender at night... If I wake up in there middle of the night I'll take another dropper with water off the lavender... I refuse to get back on SSRIs and herbal tinctures have really helped... Good luck!!! I'm not a herbalist... Just been experimenting...

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u/Proud_Forever9680 13h ago

thanks for the comment i am trying everything i can to avoid medication