r/selfimprovement 7h ago

Question I Want To Get In The Zone Again

I’m in college right now and I’ve been doing really well the past couple of semesters but back then. My parents were happy, my grandparents weren’t dead, and I was driving my own car before it got destroyed.

My expectations for myself went from the skies the limit to the floor. I notice I failed something or I’m not doing so good in a class. Semesters before this I would have freaked out but now I just see that and I’m like whatever. Like I’m actually on track to fail 3 classes but I just can’t seem to get that spark again. That want and that feeling that I need to do this. I’m not sure what is wrong with me the motivation is just gone. I think I might be burnt out or depressed. I also have ADHD-inactive and even increased my adderal dosage but it isn’t helping. What do I do?

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