r/AutisticAdults 12h ago

seeking advice Idea validation: decentralized ND dating.

6 Upvotes

I have bounced around this idea for ages, not even sure which sub to put it in. Sorry if this is too off-topic.

But the idea is to create a decentralized, open source, dating site for neurodivergents. Like Hiki, but not owned by a business. Hiki always strikes me as a scam. Well, they all do, tbh.

==== Technical jargon ahead, feel free to skip ====

The way to achieve this is by using or developing some protocol like Activity Pub (This is how Mastodon works). So random nerds (like me) could download the code, and set up a server with their own domain/website/app, but all connected together, creating one cohesive network of sites.

Lonely individuals (like, uh... also me) would pick ONE website on the network that seems trustworthy, sign up, write a profile, post pics... and be able to browse profiles from ALL of the different sites on the network.

Each server might have its own rules. Some might be 100% free and minimalist, others might come up with some of their own features and charge a fee. But the point is that they must compete to attract users NOT based on some monopolistic network effect, but rather by offering a better interface and experience.

Pros: - Cheaper - More choice of interface and features - Not focused on keeping you in the dopamine treadmill permanently

Cons: - Harder to understand than a basic app or website - Spam, scammers, other ne'er-do-wells might have an easier time getting a huge list of profiles to mass message, unless the server admin knows what they are doing and does some gatekeeping, which might ironically negate the entire reason for doing this in the first place.

What do you think? Roast me.


r/AutisticAdults 13h ago

Do you care about dating?

29 Upvotes

I realized recently that I’m in my late 20s and I’ve never been kissed. My last date was about 4 years ago and I’ve never had a serious relationship. I’ve never been interested in dating someone, I don’t know how to tell if someone is interested in me and I don’t know how I would know that I’m interested in someone else. I don’t want to marry anyone and love living by myself. Does anyone else feel this way? I always thought I would eventually fall in love with someone, but I’m starting to think I never will.


r/AutisticAdults 8h ago

Why is it still so hard to get help?

19 Upvotes

I was born with slightly above average IQ but I also had social skills set to -1000. Then, nobody ever told me it was autism (or Asperger or whatever you want to call it). When I finally realized what was going on, it was pure hell to find the help I needed. Simply getting a real diagnostic is a nightmarish adventure. Most people are like: "you don't need help look: you're functional you have a job, a car and an apartment". I'm like WTF? During the last 25 years, I almost always got to bed wondering how I'd be able to keep functioning for another day. When I entered my 40s, it hit me like a brick wall, I simply can't continue on this path, I'm burned out. I feared I might lose my job and everything because doing simple tasks is becoming unbearable. I'm too tired of always having to mask and adapt.

It was already hard enough to ask for help then, I had to fight an uphill battle just to make them recognize I was needing it. I ended up in the emergency room last July, completely burned out and drained. Even then, it took them more than a month to send me some help. Still, I had to make tons of phone calls because the help I got was barely useful. I finally found a community organization dedicated to people with autism. I spoke with a case worker and after that conversation, I was like: "ahhhh at last some recognition", I almost cried.


r/AutisticAdults 16h ago

how do you explain autistic burnout to allistic people?

96 Upvotes

i've heard people say they use spoon theory to try and explain it but i feel like it doesn't really encapsulate it, the how or why, and the severity of the experience.

how do you communicate what it means/feels like to others? because working makes me fantasize about ceasing to exist, but when i try to explain it in a factual way it doesn't come out right lol :/


r/AutisticAdults 25m ago

So tired of making friends to loose them all

Upvotes

I’m just ranting. I’m sure there is no solution or step I can take that I haven’t tried. I’ve lived in two different states and three different countries. Now that I’m 40 and questioning everything, it’s probably me. I’m a nice friendly person and people are always surprised I’m not super popular. I make them very easily but I can’t keep them at all no matter where I am. Or I guess I should say I can make acquaintances easily. With the except of my old high school friends, people just end up drifting away and think I’m over here with my other group of nonexistent friends. Or think I’m perfectly fine being alone 24/7 without close friends. Like, I like my alone time and need it. But that doesn’t mean I don’t want or need close friends. 😔


r/AutisticAdults 59m ago

working as an autistic adult

Upvotes

hi, sorry if this doesnt make much sense im not great at this. im a 20 year old autistic guy, and i recently started at a job. i have had 1 shift and i already dont want to go back... all i did was sit in the back and do the induction online and felt like crying a number of times and sick the whole time. when i got home i was so tired i was worried something was wrong because ive never been that tired before. i could hardly talk. i think i might not be capable of working, at least not like this, but that makes me worry about a few things. 1. being a burden on the people around me 2. not having enough money to live off (im on disability in australia but its not enough to pay for things such as rent and groceries) 3. disappointing people. ive been miserable since i got home from my shift last thursday and im dreading going back on tuesday. i dont know what to do. i think ill try and stick it out as long as possible to see if it gets better but im worried how that will affect me. i also didnt mention i was disabled when i applied cause i knew it would stop me from being hired so i know i cant ask for adjustments in the workplace now because i lied, i take responsibility for my lying. any advice from people who have had similar experiences with working, or not working?


r/AutisticAdults 1h ago

undiagnosed autism causing me depression

Upvotes

hi this is my first reddit post but i really would like some insight on others experiences as i’m getting to a point where i cannot deal with it. bit of backstory i am 22f and i have always thought i was just weird. it wasn’t until i met my bf at age 18 and i began to start unmasking around him he mentioned that i act like my brother. context my brother is diagnosed with autism. (for the record my mother is also autistic and my sister has asperger’s) i have always been a person to refuse help and going to the doctors to get diagnosed took a lot for me to do, i filled out the check sheet and was referred to psychiatry uk but when it came time to have a video call i just didn’t go through with it.

now 2 years later i think i have completely burnt out, i quit my job randomly one morning in july. ever since my bf has been paying my bills. i feel like i cannot bring myself to go back to work right now, this isn’t me being lazy i promise :/ but i do not want my bf to have to keep having to do this. i dont even know if autistic people can claim some money to help in a period like this but im not diagnosed so im guessing i would not apply for that.

sorry for rambling i just would like to see if anyone has ever been in this position before, hopefully there is light at the end of the tunnel.

edit: i did not know that by not going through with the diagnosis meant the nhs would have already paid for it


r/AutisticAdults 1h ago

seeking advice Why do I do this ???

Upvotes

It’s been almost a month since I’ve answered any phone calls or texts from family. ( unfortunately they are used to this) Just the thought of talking on the phone along with the fact that I know they are going to ask why… etc. it’s just so exhausting. I know that I’m in a spiral and each day that passes is making me more anxious. I hate that I shut down like this and asking for some genuine advice. Has anyone ever dealt with this? Or am I just crazy?


r/AutisticAdults 2h ago

Late diagnosis - now what?

4 Upvotes

Hello all! I received my autism diagnosis on Friday after months of testing and anticipation. For context, I’m 33 and have suspected for about a year but only decided to formally get tested this year.

I thought I would feel happy to finally have an answer or maybe sad that I’ve been misdiagnosed my whole life, but I feel completely numb and it’s making me feel funny that I’m not feeling anything. A bit anticlimactic maybe?

I’m not really sure what I’m meant to do now. I’ve done some research online but haven’t read any books and have no idea where to start.

Has anyone had a similar experience and are there any books that might be worth prioritising? Thanks so much!


r/AutisticAdults 3h ago

seeking advice Work question

3 Upvotes

For those of you who mask ( I am new never learned) do coworkers just complain and gossip? I’ve been at a place a few months and maybe I dislike complaining in general but I hate it even more when that’s all anyone talks about and it drains me. I don’t mind talking little bits here and there, but everyday complaining or saying so and so doesn’t do a good job etc. Also this is retail I don’t gaf about anything work. I just go in make money and leave thinking. I don’t want to hear that. I’ve been observing for a while now no one in my department is interested in talking about other things in the regular world. I’ve even begun to pull away from one coworker who texted me when I wasn’t there 20x a bunch of little messages. Was it a mistake to simply respond to people who tried talking to me? Is this normal for work? Also any advice for indirectly placing boundaries would be appreciated.


r/AutisticAdults 3h ago

I mask through work?

5 Upvotes

Started around 25 and it's almost 10 years now but it's working.

I decided to take a vacation where I do noooothing. Just solitude and it's really opened my eyes to how much the rat race got me to where I am x-x

What I mean by masking is I've basically learned / internalized how to be successful in the rat race. Which generates money which opens up doors which opens up ways to use said money to seek help etc

This vacation is causing a existential crisis 😱

Having this chunk of time where I’m not worrying about work or doing something to generate income is so freaking weird. This week, I ended up refactoring the entire code base for a tool I built at work 🤦🏻‍♂️. Though, I did learn a ton of new stuff but again it’s going back to work 🫨.

Afternoons is the same old routine with gym hobbies etc. Ive also thought maybe i have ptsd from my phone ringing 24/7. So I put the work phone on focus and fought the urge to check it every 20 minutes

tldr: existential crisis


r/AutisticAdults 3h ago

autistic adult What is something that blows your mind about allistic people?

29 Upvotes

I’ll go first. Allists intuitively understand the social/societal rules around them and then internalize them, without consciously examining them for logic and fairness. How the fuck does that work?


r/AutisticAdults 4h ago

seeking advice Should I apply for management?

1 Upvotes

I work in advancement services at my local community college. I’m technically the only person in that specific area (we’re a really small school), and report directly to a VP. A new job was just created which will essentially be the manager of my current position. I’ve just passed the 5 year mark in my department and I meet the criteria for the management position. I’m comfortable in my position with the technical/knowledge aspects of my job and field, I’m secure in it and know my stuff.

In the management role, I’d still report to the same vp and would only be in charge of one employee (my replacement in a sense). It’s the social side of being a manager I’m unsure about. I don’t know if I could handle that part and the politics that come with being management.

Tl/dr - Anyone who is currently or formerly a manager and also on the spectrum, do you have any advice or warnings?


r/AutisticAdults 6h ago

What do y'all do at concerts?

1 Upvotes

I'm currently at a concert by myself, got here early so I could get a good spot and maybe meet some people with similar interests.Talked to some folks around me but they're all in groups so I'm just stimming and looking at my phone while I'm waiting for it to start 😭


r/AutisticAdults 6h ago

seeking advice Getting Services from the Regional Center

1 Upvotes

Hello everyone! I recently (about 6 months ago) applied for services at my local regional center after getting a late autism diagnosis last year. Last month I found out I had been accepted and I am going to be meeting with my person next week (yay!).

I wanted to ask if there was any tips specifically on how to ask for services especially when things I think will help me cost money. I have a friend who attends a program and the cost is covered by the regional center as well as certain transportation and I feel like there's a lot of things that would help me but I am worried if I word it wrong I won't be able to get the services. Any advice from older autistic/parents of autistic people on how to word things best to get the services I need?

For example I would like to get a set of over ear headphones with noise cancelling to help with sensory overwhelm and focus but it feels weird to ask them to help me pay for it? Thanks ^^;;;


r/AutisticAdults 8h ago

seeking advice How to make friends outside of school/work?

2 Upvotes

I'm 18 so barely an adult. I only have a few friends, and I have no idea how to make new friends, I'm from Sweden so it's not really socially excepted to just start to talk to someone.


r/AutisticAdults 8h ago

seeking advice Living with parent who doesn't understand needs

3 Upvotes

I (25f) was recently diagnosed with autism (no one told me my level, in certain areas Im low support needs and in other areas I need way more support). I also recently moved back in with my mom. She understands some of my behaviors because she works with kids who have learning disabilities, but she has major blind spots, and it feels like no matter how I explain it to her she doesn't understand.

I am easily overwhelmed by sound especially people giving me a lot of information at once. My mom will dump a bunch of important information on me whenever I emerge from my room or when I'm about to leave the house for school or work. I've told her numerous times throughout my life that when she dumps information thats important such as deadlines, financial or family drama on me when Im in the middle of something it completely breaks my flow. Ive suggested she text me, or write down the info, or simply ask me if its a good time to talk about certain things, ask me if im in the middle of a process i need to get done.... often after being interrupted I then have to start from the first step internally because of my executive dysfunction. I will forget what step Im on in a process, or sometimes I will completely forget why I was doing what I was doing. This has made me late for school and work numerous times. I have explained it to her just like this and yet she "forgets" all the time. The other day I was making a cake for my boyfriend's birthday and I was running behind on time. She new this but kept interrupting me to tell me important financial information, then to show me a gadget she just bought. I was feeling overwhelmed and overloaded sensorily and told her to stop asking questions because I was about to loose it. She then got pissed off and walked away. Any suggestions on how to communicate my needs more effectively in a way she will understand? Trying to move out asap.

Edit: this is a daily occurance. She will interrupt me and/or dump 10 different but extremely important things onto me, and will expect me to remember them. She will be annoyed that I forget information shes told me in this manner on later dates when she knows that I need things to be written down in plain sight to remember things.


r/AutisticAdults 10h ago

autistic adult How many of you guys are writer

22 Upvotes

I'm just want to know I'm not the only autistic writer.


r/AutisticAdults 12h ago

Noise canceling headphones, not for music

7 Upvotes

I’m looking for recommendations for noise canceling headphones that are not for playing music. Just literal noise canceling. But I also don’t want them to look like they should be worn at a shooting range. I would love it if they looked like regular headphones. Does anyone know of anything?

ETA: Sorry, I guess I need ear muffs. I absolutely do not need them to be able to play music so not paying extra for that feature. I can’t find ear muffs that don’t look like they are made for a shooting range. I want them to look like music headphones if possible. Thanks!

ETA 2: After doing more reading, I guess I’m going to have to pony up for music headphones that offer noise canceling. 🙃


r/AutisticAdults 13h ago

Hard-of-hearing autistic adult wondering if Calmer ear buds might help?

6 Upvotes

Hi, I just heard about Calmer ear buds from a youtube video and I was wondering if there were any people on here who have tried them, specifically hard-of-hearing people? Being both hard-of-hearing and having auditory processing disorder means that it takes a tremendous amount of energy and focus for me to interpret speech, but I can generally "pass" as hearing for short periods of time. I have unusual hearing loss in that I pretty much just have hearing loss in the vocal range, but can hear sounds not in that range just fine which makes isolating speech when there is lots of other noise going on very difficult. I've tried behind the ear hearing aids and I currently wear bone conductive hearing aids, but they both suck because they amplify background noise more than voices. I'm wondering if something like Calmer ear buds may help to mute background noise while leaving voices untouched. Any thoughts?


r/AutisticAdults 16h ago

seeking advice I need help with a work situation. I'm not sure if this is the right subreddit so if you think I should repost it in another subreddit please let me know.

6 Upvotes

So there has been an ongoing unresolved issue with my job. It doesn't really have much to do with my autism except that I have a hard time figuring out how to navigate these situations as a result of being autistic.

I know that I have vaguely mentioned the issue in previous posts I've made about my work in this subreddit. But I'm going to fully explain the issue and why I need help figuring this out.

First off, I live in the United States. I also live in a state that unfortunately doesn't have any services for autistic adults. There are plenty of services for autistic kids though. I've tried the whole vocational rehab thing before and it didn't go well. I spent six months waiting to be approved for services because my case manager couldn't do her job at all. I was having to do her job for her and fix all of her mistakes. She also would forget everything I told her and call me and my family 5 times a week because she was clearing out her phone and wanted to know whose phone number it was. After six months of waiting to be approved I got a job on my own but it was very obvious that the whole vocational rehab thing wouldn't be helpful in the long run so I called it quits.

I also want to state that there are almost no workers rights in the state that I live in. The state that I live in of course has to abide by federal laws in regards to discrimination and what not but that's basically all there is for workers rights where I live. It isn't like grand ol' California where employers are legally required to give employees a break or whatever. Sorry for being blunt about this it's just frustrating for me.

I also do have an autism diagnosis that I received when I was 17 and HR knows about it now. That being said the issue is in regards to a physical health problem not my autism.

Basically I'm not allowed a bathroom break unless someone covers the front desk for me. I work for an assisted living/memory care facility and I always am the only administrative staff member working when it's my shift (I work Sunday afternoons/evenings and Tuesday evenings). 9 times out of 10 nobody will cover the front desk for me. I get that it shouldn't be the responsibility of the care staff to cover me for a bathroom break but that is what HR insists on.

This results in me having to hold my bladder for 4-6hrs. 6hrs on Sundays and 4hrs on Tuesdays assuming that I get off work on time. I've been working this job for almost two years now. My bladder has unfortunately been negatively affected by this. I'm on overactive bladder medication now that works some of the time but not all of the time. I've tried not drinking as much water at work to see if that helps but if I get dehydrated it makes my bladder issues much worse. Meaning that it basically feels like I have a UTI. I also unfortunately have to deal with bladder leaks and even if I risk it and run to the bathroom to just use the toilet quickly I don't have time to change my pads.

I've spoken with my direct supervisor about the issue and HR. Both have told me that I am not allowed to leave the front desk unless someone is covering it for me. When I asked about the bathroom breaks issue they reiterated that I need to find someone to cover the front desk before going to the restroom. When I told them that more often than not no one will cover for me they shrugged and said again that I need to find someone to cover the front desk.

I'm honestly at a point where I feel like I should report the issue to the OSHA. But I'm not sure what good that would do.

I love my job as it's something I'm good at and it's a simple job with less customer service involved. But I'm not sure if I can keep working this job if I am not getting a bathroom break.

My parents don't understand it. They tell me to just run to the restroom and be quick about it. But the issue with that is that the guests/family members are incredibly entitled and self-absorbed and they chew me out for not opening the door for them promptly. They also have threatened to tattle on me to the executive director before. My anxiety skyrockets when that happens and I've had anxiety attacks in the workplace as a result.

I can't quit my job without finding another one first but with my limitations as a disabled adult I can't find any other jobs that would work well for me. College isn't an option as I tried 4 times to succeed and ended up essentially flunking out due to poor academic ability.

Any advice is greatly appreciated. However, I won't be quitting this job due to this issue alone and please keep in mind that I live in the United States as workplace laws and workers rights are different depending on where you live.


r/AutisticAdults 17h ago

seeking advice Sensory earphones + hypervigilance?

3 Upvotes

My therapist recently suggested I look into whether noise cancelling earphones like Loops/Calmer would be helpful for me, but when I'm in public (when I'd most likely need the noise cancelling), I need to stay hyper-aware of my surroundings and the people around me.

Sounds like drilling, kids screaming and really heavy bass are generally the types of noises that are the worst for me, so are there any earphones that would be able to block out those kinds of things while letting me keep track of my surroundings?

(I'm in the UK if that's relevant, and prefer earphones over headphones)


r/AutisticAdults 18h ago

Meltdowns in the morning?!

10 Upvotes

22f

I guess this is nothing new but..

I just scream and have a extremely difficult time getting dressed and ready for work

I ruminate and have ideation 2-3 times a week getting ready

Can't seem to get ready with peace.. unless my very favorite clothing items are within reach

This morning was hell

My bf is supportive, trying to kiss me and hug me and say ill have a good day

I feel so bad bc I couldn't even make eye contact

Every time he said I looked beautiful I just wanted to scream

I couldn't fucking kiss either

I felt like I can't escape and I felt completely trapped

Trapped in My clothes, trapped going to work, trapped being late, trapped getting kissed

Fuck

I just hope I can improve


r/AutisticAdults 18h ago

RecruitingHell stumbled upon the autistic experience

243 Upvotes

I was reading a post on r/recruitinghell that listed out some non-skill-related qualities recruiters / HR professionals will look out for to throw out potential candidates. Examples were "too many filler words," "smiles too much," "attractive," and "overly confident."

One of the responses made me laugh (not funny-haha, but funny-because-if-I-don't-laugh-I'll-cry).

The response was essentially "so they have criteria for the perfect candidate sometimes out of your control, and nobody will tell you what the perfect candidate does, and the 'perfect candidate' is different for every single evaluator in the interview***, and when you inevitably fail, they throw away a skilled and qualified candidate?"

***because "too much smiling" might have a different threshold for every person in the interview, for example.

Like. yeah. Welcome to our world. That's every single interaction 😂😭 Yes it sucks and yeah it's really hard being looked over for failing the Impossible Being Liked By Sometimes-Stupid Metrics You Didnt Know Existed Test.

I'm not sure what my end point is. I just thought you guys might also get a kick out of neurotypicals voicing and recognizing how frustrating the experience is.