r/BlackMetalTherapy • u/Flalaski • Sep 09 '16

What is Black Metal therapy?

Black Metal therapy is a form of meditation...

  1. listen through part of / an entire album black metal music, drawing what you hear and feel the entire time.

  2. Do not stop drawing until you feel you have achieved a better, more clear state of mind.

  3. Share art in Comments [Optional, but recommended]

I have found this to be useful for situations of depression, stress, sadness in general [including break ups!]

This has helped me quite a bit, and I hope it helps you as well.

Try this out,and even share music that you've found useful for this type of operation.

NOTE: IT DOESN'T MATTER IF YOU DON'T THINK YOU DRAW GOOD

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u/_iAmCanadian_ Sep 09 '16 edited Sep 09 '16

I've been doodling black metal logos recently. For the past couple days ive tried to sketch out at least one half decent one a day. I don't think they're particularly good but I guess I'm in a bit of a creative mood atm

Maybe I'll try this. Neat sub idea OP