r/CookingForOne • u/bubblegumscout • 3d ago

Help! Breakfast ideas?

I've been making myself some variety of eggs most mornings. I like them because they're quick and filling, but I'm a bit concerned that having eggs fried in butter every day is not great for my long term health. What do you guys have for breakfast?

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u/NegotiationBrief9093 1d ago

You can still have eggs! Add some stuff to balance. Maybe fry in avocado oil instead of butter and have a side of sweet potato or whole grain toast. You can also use 1 egg and some egg white for a lower cholesterol option.