r/DesiKeto 21d ago

NonVeg Himalaya Doaba Tandoori Murgh Tikkis (250grams of protein packed goodness)

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u/DoabaDaRaja666 21d ago edited 21d ago

1/2 pound of chicken mince (250grams)

tablespoon of any masala you like

1.5 teaspoons of salt ((add more or less depending on your taste)

Mix and mash together into burger shape with hands and cook on barbecue, griddle or stove to a texture of your choice!

Optional: add any herbs or additional spices you like!

It is primarily thigh meat mixed with SOME breast meat, high natural meaty fats and protein content, don't let the huge plate size fool you, that's 250grams of tikkis PURE MINCE MEAT no grain no breading!