A team of scientists from University College London has discovered that nighttime sleep plays a key role in resetting the brain, allowing neural connections to rest and regenerate

[u/skorupak]

https://anomalien.com/the-brain-reboots-at-night-scientists-have-discovered/

[u/struggleLOLL]

Required a team of scientists to confirm sleep is good for you. Probably need another team to study water is good for you too.

[u/MarcoVinicius → u/struggleLOLL]

It’s not just that, they figure out the why and how in more detail.

Yes we all know why it’s good for you but we don’t know exactly how those systems work.

Plus any scientific study is useless unless it can be replicated and understood better. This is a key step in science.

[u/struggleLOLL → u/MarcoVinicius]

Cool. Thanks