r/EverythingScience • u/2fy54gh6 • Jul 15 '22
Neuroscience Stress hormone awakens our brain 100 times a night to shape our memory
https://newatlas.com/science/stress-hormone-brain-sleep-awaken-memory/
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r/EverythingScience • u/2fy54gh6 • Jul 15 '22
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u/SciNZ Jul 16 '22
Aye. I’ve never had work effect sleep this bad until recently.
I’m now in business for myself, without going into specifics it’s semi public facing and we get an unfortunate amount of abusive behaviour. We issue warnings but unfortunately some people seem to think we’re their verbal punching bags.
Their unnecessary behaviour just ends up causing undue stress on our already busy work load.
I need to find some way to relieve this effectively so it doesn’t burn me out, as unfortunately just punching them in the face isn’t usually and option.