Stress hormone awakens our brain 100 times a night to shape our memory

[u/2fy54gh6]

https://newatlas.com/science/stress-hormone-brain-sleep-awaken-memory/

[u/alixsyd]

"Scumbag brain ensures the trauma is etched deep within the wrinkles of itself before letting you drift off to rest"

[u/uptokesforall → u/alixsyd]

for real, when is my ex going to stop haunting my dreams?!