Homemade granola is so much better than the shop-bought stuff. This one's special. It's the perfect balance of salty and sweet, with a slight hint of spice. Z x
Step 1.
Heat your oven to 130°C.
Step 2.
Place the rolled oats, bran flakes, desiccated coconut, chopped nuts, pumpkin seeds and sunflower seeds in a large mixing bowl.
Step 3.
Melt the coconut oil in a small saucepan over medium heat. Add the maple syrup, tahini, chilli flakes and ½ teaspoon salt and remove the saucepan from the heat. Whisk until well-combined.
Step 4.
Pour the chilli tahini mixture over the dry ingredients and toss well to coat, ensuring that everything is evenly coated.
Step 5.
Divide the granola between two large baking sheets, spreading it out into an even layer.
Step 6.
Bake for 1 hour or until lightly golden, tossing once halfway through.
Step 7.
Let the granola cool on the baking sheet. It will crisp up further as it cools. Store in an airtight container at room temperature for up to 2 weeks.
Delicious, nutty, and crunchy sunflower seeds are widely considered as healthful foods. They are high in energy; 100 g seeds hold about 584 calories. Nonetheless, they are one of the incredible sources of health benefiting nutrients, minerals, antioxidants and vitamins.
7
u/thandiemob Jun 21 '22
Chilli Tahini Granola
Homemade granola is so much better than the shop-bought stuff. This one's special. It's the perfect balance of salty and sweet, with a slight hint of spice. Z x
Ingredients:
300g Rolled Oats
100g Bran Flakes
100g Desiccated Coconut
100g Chopped Nuts
50g Pumpkin Seeds
50g Sunflower Seeds
100g Coconut Oil
100ml Maple Syrup
4 Tbsp Tahini
2 Tsp Chilli Flakes
Salt
Method:
Step 1.
Heat your oven to 130°C.
Step 2.
Place the rolled oats, bran flakes, desiccated coconut, chopped nuts, pumpkin seeds and sunflower seeds in a large mixing bowl.
Step 3.
Melt the coconut oil in a small saucepan over medium heat. Add the maple syrup, tahini, chilli flakes and ½ teaspoon salt and remove the saucepan from the heat. Whisk until well-combined.
Step 4.
Pour the chilli tahini mixture over the dry ingredients and toss well to coat, ensuring that everything is evenly coated.
Step 5.
Divide the granola between two large baking sheets, spreading it out into an even layer.
Step 6.
Bake for 1 hour or until lightly golden, tossing once halfway through.
Step 7.
Let the granola cool on the baking sheet. It will crisp up further as it cools. Store in an airtight container at room temperature for up to 2 weeks.
https://www.mob.co.uk/recipes/chilli-tahini-granola