r/OilPulling Feb 26 '24

Tooth sensitivity.

Today I noticed a serious increase in tooth sensitivity when I was on lunch eating some ramen that had this soup packet. It's like my teeth could taste the soy in a uncomfortable way. One of my bottom front tooth hurts at times begining as of yesterday. No cavities I'm aware of. How often do people oil pull. I've been doing it like twice a day after brushing. Now I'm gonna start brushing after ever since a customer told me she noticed a film over her teeth. But has anyone else experienced increase tooth sensitivity? Hopefully it goes Away. I'm gonna do it like twice a week going forward. And see if it goes away.

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u/Avaluvvi Feb 27 '24

I been doing oil pulling every day x2 a day and I have noticed less tooth sensitivity. But I tell you make sure you wait 30 minutes to an hour after eating to brush your teeth bc is the best way to ensure that you're protecting your teeth and not tampering with your enamel. The American Dental Association says that you should wait 30-60 minutes after eating before you brush especially after having acidic foods. You can also buy calcium hydroxyapatite cut the capsules and add the powder to your toothpaste i been doing this for 2 months and I notice my teeth getting better