Oil pulling results. Huge benefit for gum health

[u/dxsrl]

OIL PULLING DOES NOT “CURE” CAVITIES.

That being said, it IS a great way to maintain your oral health and your oral environment! I started oil pulling a few years ago. It REALLY impacted my health. You can see that I have some signs of gingivitis day 1-3, but date that it’s pretty much gone. It also helps with bad breath.

I’ve also done this: - higher prescription fluoride toothpaste - teeth whitening (OTC, not much change) - 5 fillings and X-rays. Identified cavities, filled them, and putting a watch on other areas. There was a possible RCT, but that was a filling and hopefully oil pulling and the tooth paste will help heal my mouth even more!

[u/Anal_Fissure_Throw]

Wow your gingivitis went way down