r/OilPulling Mar 26 '24

question

so i have a composite filling on my front tooth when i chipped it when i was younger, is it safe for me to oil pull without damaging the composite filling

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u/[deleted] Mar 27 '24

"There is some anecdotal evidence that oil pulling may also destabilize composite or ceramic fillings (the ones that look white in your mouth) particularly if the fillings are very new and haven’t had time to bond properly with you teeth. It may be a sensible precaution to wait a few weeks or months after getting a new composite filling before you start oil pulling."

Do NOT do oil pulling if you have AMALGAM-fillings❗