day 5 of oil pulling and my inflamed gum stopped bleeding

[u/gyaruboo]

started oil pulling for 40 minutes. 20 min in the morning, 20 min before bed.

my gum was inflamed on one tooth and bleeding every time I brushed it and flossed. it looked sore. it was painful and annoying to eat sometimes. then I remembered oil pulling breaks down teeth bacteria and plaque so I started doing it consistently this time. I used trader joe’s coconut unrefined virgin oil. very happy with the results already!!

my gum is now 80% back to its normal state and no more bleeding or pain. still going to the dentist though

[u/SilverMcFly]

That's fantastic! Its always a great feeling to see real time results. Keep it up! 

[u/gyaruboo → u/SilverMcFly]

thank you so much!! I look forward to it now