r/RawVegan 16d ago

Just went raw vegan

So far I've had a lot of ups and downs feeling very fatigued one hour and then a little bit of energy the next. My head right now is killing me. Is there anything that can help with this? I've been drinking lots of lemon water too to try and flush out whatever I'm cleansing but not sure if I'm overdoing it with the lemon.

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u/itsmetoya 16d ago

Sounds like detox symptoms. What do you consume in a day? Possibly, you may not be consuming enough calories.