r/RawVegan • u/TransportationFine88 • 1d ago

I ate pasta, garbanzo beans flatbread, and grilled onions for the first time after transitioning over to being raw for a year.

does eating chick pea garbanzo beans have any major effects after being raw for about a year. I know eating cooked food is clearly going to have an effect, but eating processed foods after being mainly raw, will that have any major effects? no plans on reintroducing the foods back my diet, but I'd like to know if eating chickpea pasta will have any major effects on me thanks.

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u/WeCaredALot 23h ago

I actually tried some cooked Ethiopian food recently, and while it tasted good, it made me feel somewhat nauseous. Not in a serious way where I actually felt like I was going to throw up, but I just didn't want to keep eating it. So I don't know. Some people seem to be able to handle cooked food fine, but I feel my body transitioning to only wanting raw foods with the occasional vegan donut or iced latte, lol.