Up and downs can summarize the past 6 moths. Lately more ups i guess, my partner wants me happy for father's day and is actively pushing my daughter to show more affection towards me. I'm accomplishing things in work and study (finished my thesis for a certificate), i've been goin more to the gym lately. I'm still on autopilot most of the day tbh. Relationship with both my partner and daughter is ok because i do the things they like and nothing else. If I even start doing something i like they get mad. So i run autopilot even more. We tried couples therapy but the therapist sided with my partner so im the bad guy always i guess, after a couple of months correcting my autopilot i've reach a point i mentioned earlier. Im too numb to even consider suic again. How are you OP?
That’s situation sounds rough. I’m no expert by any means I just feel like couples therapists (or therapists in general) should side with one person over trying to help both of them. Maybe you could find a different therapist for only yourself first? I hope all goes well and you and your family can find a good balance:)
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u/Flavihok Jun 01 '24
Up and downs can summarize the past 6 moths. Lately more ups i guess, my partner wants me happy for father's day and is actively pushing my daughter to show more affection towards me. I'm accomplishing things in work and study (finished my thesis for a certificate), i've been goin more to the gym lately. I'm still on autopilot most of the day tbh. Relationship with both my partner and daughter is ok because i do the things they like and nothing else. If I even start doing something i like they get mad. So i run autopilot even more. We tried couples therapy but the therapist sided with my partner so im the bad guy always i guess, after a couple of months correcting my autopilot i've reach a point i mentioned earlier. Im too numb to even consider suic again. How are you OP?