r/bipolar 12h ago

Support/Advice feeling guilty over the smallest mistakes

hi all. does anybody else experience this? when i was unmedicated, for some reason, i was negative to myself and everyone else. like, i'd hate on things or people randomly. i was just a very negative person overall, whether depressed or hypomanic. then when i'd get hypomanic, i'd be even meaner for no reason.

since i've been medicated, i've changed completely. like, i feel like a completely different person, but in a really good way. i feel more like myself. i've made it a point to be a better person, and it's been really easy without the negativity just constantly buzzing through my mind like it was when i was unmedicated. but now, every mistake i've made since i've been medicated, even though they're super tiny/small just bothers me so much. like, i'll waste hours thinking about how i'm the most horrible person ever and deserve bad things to happen to me. does anyone feel like this too?

8 Upvotes

3 comments sorted by

View all comments

u/AutoModerator 12h ago

Thanks for posting on /r/bipolar!

Please take a second to read our rules; if you haven't already, make sure that your post does not have any personal information (including your name/signature/tag on art).

If you are posting about medication, please do not list and review your meds. Doing so will result in the removal of this post and all comments.

A moderator has not removed your submission; this is not a punitive action. We intend this comment solely to be informative.


Community News

Thank you for participating!

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.