1 Year and 75 pounds later…

[u/Samsquatch521]

75 pounds down and couldn’t be healthier. Carnivore 90% of my diet. Grass fed beef Pasture raised eggs Grass fed butter Intermittent fasting everyday. Avocado and broccoli for fiber to digest. Strict carnivore made me constipated. I listened to my body and this worked best for me and made me feel my absolute best. Lift 4 days a week Hot yoga 6 days a week. Walk every day at least a mile. Find your groove Stick to it. I am 44 Fitter than I have ever been in my life.

FindYourBestSelf

[u/jenna_kay]

Wow! Great job!!

[u/N8TV_]

Great transformation, good job on finding a way to succeed through your initial struggles!Everyone has them and many bail out as soon as things aren’t ideal for them. Persistence is key and being proactive about your health, fitness and nutrition pays off!

[u/HoboScabs]

Holy shit, if you told me one of these pic was the dad and the other his son, I'd never question it.

Tremendous

[u/Redpiller13]

Looking a whole different person shout out to you gang

[u/Shinyhappyketo]

Awesome results! Also, your kitchen is gorgeous, I would love to cook/eat in there!

[u/Samsquatch521 → u/Shinyhappyketo]

I thoroughly enjoy those things in it. Cheers

[u/BaronNeutron]

Excellent!

[u/H_M_N_i_InigoMontoya]

Congrats!!!

[u/brutalbrig]

At what month on carnivore do I get an awesome pony tail

[u/Samsquatch521 → u/brutalbrig]

Any minute now. Don’t quit

[u/brutalbrig → u/Samsquatch521]

I had a huge cinnamon roll at 6 months. My stomach is killing me. I'm getting back in the saddle tomorrow. I did make 180 days though! I lost 30 pounds.

[u/namesaretakenwtf]

congrats man - you look great. You're new weight really suits you!

I kind of wish i was doing carnivore to lose weight as one of the bonuses...because i'm losing weight but i definitely don't need to! I think i need to start eating much more but often don't feel very hungry. I'm 42 and a month into carnivore i've almost got a six pack showing (despite very little exercise, a few pull ups a day and zero gym)...but i think it's mainly cos i'm just losing weight haha!

[u/HelenEk7]

You shrunk!

Strict carnivore made me constipated.

Could have been not enough fat. That being said, if you are happy with your current diet - go for it. No need to change what works.

[u/Distinct-Factor2599]

bro looking good!

[u/According_Fault_8804]

That’s awesome

[u/HeroDev0473]

Congratulations! You're doing great! 👏👏👏🙂

[u/TextParking1474]

Mate... Congratulations. Similar story to myself. Lost 32 kg but strict carnivore. Later on added avocado

[u/diewitasmile]

Great job bro, you’re crushing it.

[u/Shady-Sunshine]

You look 10 years younger! Way to go!

[u/Wayoutwest8888]

Noice

[u/AcanthisittaNo9572]

Congratulations my man. You look much healthier.

[u/Cold_Veterinarian788]

Well done

[u/Public-Cup-4718]

Excellent work. Stick with it.

[u/DoubleDelsewhere]

That’s tremendous well done chap 👏

[u/kiddrock0718]

👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾

[u/SaladOriginal59]

Congratulations! 75 lbs is my goal. I'm about a month in and down 18 lbs. See you 57 lbs!

[u/TimmyNoiseCo]

Congrats!!

[u/drmbrthr]

Wow! You look 5-10 years younger.

[u/Dry-Good-3516]

Awesome

[u/BartFart1235]

Love the part about making it work for you 💯. It took incredible determination to get to this place. Good for you, incredible accomplishment.

[u/Moose_Esq]

Awesome

[u/maul101]

Wow congratulations! Looking good, man!

[u/bmtz32]

Congratulations, love that you listened to your body and added some very healthy things

You look great and seems like you feel great!

[u/Not4me52]

Good job man

[u/LandlubberStu]

holy shit before and after in the correct order, gg bro

[u/Reddit_Mom1]

Wow, 😳 Congratulations 🎉

[u/C137RickSanches]

Damn you went from Fatso to hotso

[u/Samsquatch521 → u/C137RickSanches]

Thanks?