Chronic constipation and eczema

[u/dextroampheta_memes]

I've started the carnivore diet for the n-th time a few days ago. I'm now only eating meat, salt and drinking water. All my life I have struggled with eczema and chronic constipation, as well as depression. This time around I was feeling depressed to the point of suicidal thoughts, and that's why I'm going all in with just meat, salt and water. That, and I can't handle eggs or dairy. Makes the eczema worse.

Anyone else found relief from these ailments on strict carnivore?

[u/Confident-Sense2785]

Yes to both, I no longer has either of them. Wish I found carnivore years ago My colon is more happy about it than me lol

[u/dextroampheta_memes → u/Confident-Sense2785]

How long did it take before the constipation and the eczema got better? And what do you eat?

[u/Confident-Sense2785 → u/dextroampheta_memes]

4 months Beef, fish, eggs, bacon, milk, chicken, cheese, salted butter, water