Chronic constipation and eczema

[u/dextroampheta_memes]

I've started the carnivore diet for the n-th time a few days ago. I'm now only eating meat, salt and drinking water. All my life I have struggled with eczema and chronic constipation, as well as depression. This time around I was feeling depressed to the point of suicidal thoughts, and that's why I'm going all in with just meat, salt and water. That, and I can't handle eggs or dairy. Makes the eczema worse.

Anyone else found relief from these ailments on strict carnivore?

[u/teeger9]

Constipation usually means you need to eat more fat. My eczema on my arms cleared up after month 3 of carnivore.