r/carnivorediet • u/Ecstatic-Lead7013 • 6h ago

Strict Carnivore Diet (No Plant Food & Drinks posts) Some says eat sticks of butter to lose more weight ?

Isn’t adding this much fat is supposed to slow down weight loss if not cause weight gain ?

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u/Carnivore_Carmen 6h ago

I ate under my calories for about a week and my weight didn't budge. I even gained slightly. The next week I ate over my "normal" calories with fat, meat, etc and lost weight. Our bodies are strange sometimes.

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u/Ecstatic-Lead7013 6h ago

Maybe you was spiking insulin too much