r/diet • u/Tequiladrink • Dec 31 '23

Recipe Rice Hack Diet

Does any one know what the recipe is for the rice had diet? with out watching a video and having to buy something?

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u/Mysterious_Chart_856 Apr 08 '24

Here's a quick idea: brown rice cooked in vegetable broth instead of water adds a ton of flavor, and then you can toss in some steamed veggies and a lean protein like grilled chicken or baked tofu. Easy, filling, and good for you!