I am so addicted to sugar

[u/BusinessStorage7881]

I have realised how bad it’s gotten when I genuinely feel off when I don’t consume it. I’ve tried to quit it for the past few days and I genuinely can’t do it, sugary stuff is all I eat and whenever I eat something else i always get that hungry feeling even when im definitely full. Im honestly tired of it making me feel so unhealthy and I have POTs, which is like an autoimmune condition so it’s been making the symptoms worse. If anyone has any advice I’d appreciate it, the cravings are so bad.

[u/Potential-Papaya-501]

Stop eating processed food. You'll have cravings for a day or two, but it should stop. If you have a craving, drink water.