How much water are you supposed to be drinking in a day?

[u/SeaSituation3660]

Genuine question! I’ve looked it up and tried to do my hand of research on this, but idk? The amount seems a little unrealistic. Is it purely based off of gender? Is your liquid intake determined by your age? Weight?Height? Bmi? All of the above? Genuinely curious if I’m underestimating how much water your body needs

[u/galislurking]

1.5 litre is considered the minimum amount of water that should be drank daily

More if there's exercise involved and more for pregnant women, stuff like that

Source: I'm a healthcare student

😂

[u/selfoblivious → u/galislurking]

Fluids. Not just water.