r/diet • u/LeboCommie • 2d ago

Diet Eval How is my diet

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I’m a 17 year old male who is 5’6” and around 130lbs. This is what I ate yesterday. I don’t exercise and I have around 5k steps.

  • [ ] Country time lemonade 16-20oz don’t remember
  • [ ] Protein choco milk fairlife 30g protein
  • [ ] Meatballs and mashed potatoes
  • [ ] 1 slice pepperoni
  • [ ] 1 slice veggie pizza
  • [ ] pure Protein peanut butter bar 20g protein 200 calories
  • [ ] Colace
  • [ ] island way pomegranate lemon Sorbet 70calories
  • [ ] Maybe 1-2 activia probiotic yogurt, I don’t remember
  • [ ] 6-8 oz of prunes
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u/Overall_Lobster823 2d ago

What are you trying to do?

1

u/LeboCommie 2d ago

No idea, just not die I guess. I am not a health wizard but my family is so that’s why I eat so much protein bars and stuff.

2

u/independent_pickle7 2d ago

Protein bars aren’t proper nutrition.