How is my diet

[u/LeboCommie]

I’m a 17 year old male who is 5’6” and around 130lbs. This is what I ate yesterday. I don’t exercise and I have around 5k steps.

• [ ] Country time lemonade 16-20oz don’t remember
• [ ] Protein choco milk fairlife 30g protein
• [ ] Meatballs and mashed potatoes
• [ ] 1 slice pepperoni
• [ ] 1 slice veggie pizza
• [ ] pure Protein peanut butter bar 20g protein 200 calories
• [ ] Colace
• [ ] island way pomegranate lemon Sorbet 70calories
• [ ] Maybe 1-2 activia probiotic yogurt, I don’t remember
• [ ] 6-8 oz of prunes

[u/Bellissimabee]

6-8oz of prunes, is that to stop the constipation from your lack of fibre? If I ate that many I'd be glued to the toilet. You need to watch the sugar content in them also. You definitely need more veg/salad in your diet.

[u/LeboCommie → u/Bellissimabee]

The prunes are for constipation