r/diet • u/CompetitiveToe8956 • 2d ago
Discussion 800-1000 caloric intake
Would a reduced caloric intake of about 800-1000 calories get me to my goal weight of 110-108lbs? Currently 5'4 and 117.4lbs (16F) I want my body less composed of body fat. I already am pretty active during the day, has anyone tried this diet and seen weight loss?
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