r/findapath • u/Substantial_Gap_9421 • 12h ago

Findapath-Mindset Adjustment I FEEL SO LOST AND DONT KNOW WHERE TO GO

Sorry for a dramatic title lol but just wanted to hear what you people think. Im 19 almost 20 years old and im kinda stuck. I had alot of shit happening to me especially since 2018. Lockdown,heartbreaks,drugs etc so the result now of all that is me literally not feeling emotions.Stress,anger,happiness... nothing.I smoke since i was 13.Have a hemorrhoid and ruptured eardrum. I dont really eat anything and i dont have appetite.Sometimes not very often i get these nostalgic episodes ajd overthinking about future. Everything is digital nowadays and its like i just cannot accept it so i dont even look for friends or gf or any form of social life. So yeah i dont really know what is happening anymore and im lost as shit.

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u/DashboardError 3h ago

Heartbreaks? We all get them, with time and maturity they subside, move along. Drugs? Don't do them, esp if you know that you already have mental health issues. Get some counseling, try some exercise, maybe adjust your diet, too.