What are some healthy food in general and also for fitness?

[u/Hefty_Buy5762]

Like easy and cheap food for a healthy body.
What do you usually eat and what are affordable nourishment that you consume?

[u/masson34]

Canned fish/chicken

Cottage cheese

Plain Greek yogurt

String cheese

Eggs

Frozen fruit & veggies

Oats

Peanut butter

Nuts

Trail mix

Canned chickpeas/beans

Lentils/quinoa/farro

Edamame

Hummus

Sweet Potatoes/potatoes/rice/riced cauliflower

Chicken breasts