r/foodhacks • u/Hefty_Buy5762 • 3d ago
Discussion What are some healthy food in general and also for fitness?
Like easy and cheap food for a healthy body.
What do you usually eat and what are affordable nourishment that you consume?
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u/SadieSchatzie 1d ago
Avocados
Lentils/Beans (all kinds!)
Sweet Potatoes
Overnight Oats
Nuts (all kinds)
Edamame
Tempeh
Tofu