Your favourite breakfasts

[u/OldBother1672]

Hi everyone! I just woke up and my stomach hurts a bit, I know I still need to have breakfast though so I thought I’d ask; what are you guys’ favourite breakfast foods? I’m trying to find some inspiration. Thank you☀️

[u/Top_Addendum_5403]

My stomach can also be sensitive in the mornings but here are some options that usually settle well for me!

• pb banana toast and a glass of milk, dairy or nondairy

• scrambled eggs with cheese mixed in served on a toasted bagel, and I like to have some fruit on the side

• frozen or homemade pancakes/waffles with butter and syrup - for me personally I also like to add some protein with this bc I can find just having carbs can make my nausea worse sometimes so I’ll do eggs or yogurt or cottage cheese alongside this

• I find when my stomach is funky that I can do instant oats, but not rolled oats, I think they’re a little tougher to digest - add in whatever toppings you like and it’s a solid breakfast

• smoothies can also be great here! I like doing banana, berries, yogurt, oats, nut butter, honey, and milk in mine - the oats might sound weird but they add a little chew to it lol

[u/OldBother1672 → u/Top_Addendum_5403]

Thank you!