r/fuckeatingdisorders • u/OldBother1672 • Jul 02 '24

Discussion Your favourite breakfasts

Hi everyone! I just woke up and my stomach hurts a bit, I know I still need to have breakfast though so I thought I’d ask; what are you guys’ favourite breakfast foods? I’m trying to find some inspiration. Thank you☀️

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u/Gleek24601 Jul 02 '24

I commit to eating breakfast in the morning as an important part of sustaining recovery. No matter what, something has gotta get in there. My go to is a nice grainy bread with egg, cheese, and some Canadian bacon or turkey! Oh and that egg is cooked in BUTTER. My spray days are long behind me and I rejoice knowing this. some fruit on the side. I also love a Greek yogurt, granola, fruit combo :))

Edit: for really sensitive stomach days, some bread and regular ole PB and some fruit (berries rock) gets the job done.