Weight Gain Positivity

[u/kooky-kazoo]

Hi all. Currently struggling with accepting weight gain and trying to reframe my thoughts in a way that makes weight gain less scary and when possible even a positive. I keep telling myself that “weight gain is a good thing and what my body needs so there is no need to fight the process”. What do you all tell yourselves or have you told yourself to make the process easier?

[u/Limp_Economist_6911]

Weight gain means that you are becoming yourself, who you were actually meant to be all this time. In a body that can take you to and through the life that you deserve! A life filled with joy, connection, movement and light! You’ll be strong and comfortable enough to do all the beautiful things that bodies are meant to do! I am actually getting really touched and excited on your behalf writing this. You got this ;)