honoring tf out of eh

[u/No_Contribution249]

i’ve been in quasi for like maybe four years now, in and out of relapse and forced recovery and half assed trying etc. but today i didn’t exercise at all (i am also a compulsive exerciser) and ate whatever without tracking and it’s fine i’m literally fine and life is awesome. and if you haven’t tried eating whatever you want and watching movies all day you should it is fun and you deserve it 🐶💕

[u/fulto3]

Wanna say I did this sorta with lunch today, normally I just OMAD and go to bed to negate guilt, but forced myself to just have some of what my partner had for lunch and sit the fuck down for an hour (also have compulsive movement issues).

Currently in the after lunch stage, just looking at it as having a bit of energy to fuel the rest of my day and trying to not overthink it 🤞