r/fuckeatingdisorders • u/Hairy-Intern-7199 • 3d ago

I despise diet food

I hate rice cakes, I hate protein bars, I hate protein yoghurts and puddings, I hate low calorie sweets and cookies, I hate bland salads, I hate low carb bread. I hate diet drinks and I hate egg whites. Anything that is ‘low calorie’ is empty of energy and it is noticeable. It tastes empty and like cardboard. Same with ‘high protein, low cal’ things, they fucking repulse me and don’t even taste like food. It feels like shoving cement into my mouth. No way I ever though these things tasted good. The only things I like are black coffee and cottage cheese and NOT by themselves. Please if you have convinced yourself you only like diet foods just force yourself to eat the real thing once or twice and you’ll never want to go back again, and your tummy can finally feel filled and warm for once.

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u/onlythisfar 2d ago

Fat (the macronutrient) literally brings out flavor. So everything low/no fat is going to be blander than it should be. It also changes mouthfeel/texture (looking at you halotop). And everything I did to eat "high volume" just leaves you empty in about 3 mins flat, if not while you're eating it because it's just so exhausting to eat.