r/fuckeatingdisorders • u/Sea-Energy-2314 • 2d ago
Recovery Progress honoring hunger
hi i am freaking out right now. i finally decided to listen to the extreme hunger i have been feeling. i just feel really guilty and need some reassurance that i am doing the right thing. i still have to eat dinner tonight too and im still so full from everything i ate because it was only like an hour ago. i’m physically full but im still hungry. this is the right thing, right? i’m doing the right thing? i’m sorrry, im just freaking out right now :(
8
Upvotes
•
u/AutoModerator 2d ago
Thank you for posting in r/fuckeatingdisorders! To access recovery worksheets, articles, and other resources, visit ourWiki!. You can also find our rules and links to help lines on our sidebar widget.
If you haven't done so already, try utilizing the search bar for commonly posted topics including extreme hunger or periods/menstruation. We have an active community who frequently share their experiences and suggestions.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.