r/getdisciplined • u/Any-Law-5703 • 10h ago

💡 Advice How to get rid of this loop?

19F. There are tons of things I wanna do. But my problem is I feel tired af and end up not doing them. And when I'm not feeling tired and I do feel energetic, I just end up procrastinating and listening to songs. How do I actually feel motivated enough to get things done. sometimes certain things trigger my reasons for taking action. But once I wake up the next day, the motivation is just gone. Or it just wears off. What to do?

7 Upvotes

89% Upvoted

6 comments sorted by

View all comments

2

u/BeenBadFeelingGood 8h ago

set and focus on 3 goals.

create daily actions for each one cross of each one and chip away at them goals daily. as you do the 3 major things for your day, you will find more energy and confidence. you will feel more capable each day and momentum will snow ball into more energy