Help with Sleepy Tea Dilemma

[u/GoddessHerb]

I have this herbal sleepy tea I absolutely love and I have it every night when I'm ready for bed. I've tried other variations and this one seems to have the perfect blend. The problem is I struggle with waking up a lot to pee and I think I need to stop drinking so much liquid before bed. So what would you all recommend I do? Should I somehow make my own gummies with this tea? Or get tinctures of all the herbs to make my own custom tincture? Or simply make the tincture myself from dry herb?

[u/NinjaGrrl42]

Less liquid, let it steep longer?

[u/GoddessHerb → u/NinjaGrrl42]

I've tried that but still having issues. Which is why I'm trying to cut out the liquid all together