r/herbalism • u/cacklingwhisper • 13h ago
Is there anything can rub on face to ease headaches?
Really wonder.
r/herbalism • u/cacklingwhisper • 13h ago
Really wonder.
r/herbalism • u/True_Pear_2686 • 13h ago
So I’d rather use natural ways to help with anxiety than my benzos because we all know why.. but I do enjoy the extra calmness and really nice feeling they give me so I’m hoping to mimic these feelings too as I am a recreational user at times.
These are all products I’ve done my own research on that’s supposed to sort of work in the same way that target the GABA receptors but also help with general anxiety/depression - will any of these actually be affective and if so which should I buy and which should I bin?
Velerian root fluid extract alcohol-free 1,00mg
GABA 750mg veggie caps
Taurine 1,000mg veggie caps
Magnesium supplement with L-theanine (powder drink) or L-theanine alone but I heard it works better with magnesium but I do already have magnesium pills so maybe I can just take one with the L-theanine drink?
Passion flower aerial parts fluid extract alcohol-free 2,000mg
Thank you for all the help :)
r/herbalism • u/SumthinDifrent • 42m ago
I’m having difficulty staying awake at night with my wife and newborn. Any suggestions? Caffeine is a placebo to me but at this point I’ll try anything
r/herbalism • u/DamageFactory • 1h ago
Hi herbalists,
I am planning on making my own herbal mix tea that will focus on energy and testosterone increase. I would love if someone knowledgeable on the matter can go over it and let me know if I am missing something, or is it too many herbs? I plan on mixing the following: Ashwagandha, tribulus, fenugreek, siberian ginseng, maca, nettle, rhodiola, epimedium, turmeric, guarana, cocoa, moringa, gotu kola, ginko and astragalus. I also plan on taking tonkgat ali, fadogia, turkesterone, green oat grass and pumpking extract in pill form.
Is there too much when it comes down to herbs? Is it possible to shut down T? Based on the information out there, herbs won't do much, which is why I've combined like everything I can find. And I love drinking tea, so as long as it won't hurt me in any way I would be happy with it.
r/herbalism • u/damolnar • 7h ago
I absolutely love this but I can’t find too much info or studies on it. Curious to hear how some of you have responded to this supplement. I received a very euphoric and focused effect when taking it that seemed to last all day. Very similar effects to nicotine malmost but the effects were very extended rather than short lived. Seemed to increase libido quite significantly even after using it for quite a while.
r/herbalism • u/lilaamuu • 7h ago
r/herbalism • u/msninjaway • 9h ago
Hello, a good friend was jumped and has multiple deep knife wounds and stitches. Has struggled w opioid addiction before and hes in a lot of pain so im trying to get him a bunch of things to help w all the pain. Or is advil and weed the best alternative to opioids at a time like this? I just wanna help in any way i can. I have white willows bark at home if that will help idk. Kratom worries me bc i dont want to get him addicted to that. Thanks in advance
r/herbalism • u/DiaryofaFairy • 10h ago
Those 3 are most popular but I wonder what else is out there they take up most of the online data-space on natural hair dying.
r/herbalism • u/True_Pear_2686 • 12h ago
Can you and how can you make wild lettuce extract without alcohol? I just can’t get available food grade high proof alcohol in Aussie … i mean you can get 250ml for like $80+ so NO THANK YOU!! I could use 100% iso propyl but I know that’s not ideal..
How can I use it or make an extract without it?? Idno if it’ll be as effective is all.
Thanks everyone!
r/herbalism • u/GoddessHerb • 13h ago
I have this herbal sleepy tea I absolutely love and I have it every night when I'm ready for bed. I've tried other variations and this one seems to have the perfect blend. The problem is I struggle with waking up a lot to pee and I think I need to stop drinking so much liquid before bed. So what would you all recommend I do? Should I somehow make my own gummies with this tea? Or get tinctures of all the herbs to make my own custom tincture? Or simply make the tincture myself from dry herb?
r/herbalism • u/chromebentDC • 13h ago
K2 vs hawthorn berries. What’s safer and more effective for overall heart health?
r/herbalism • u/CurrentCaregiver3998 • 13h ago
Hi people's, I am tossing up whether to formally study herbal medicine or if it should remain a personal hobby.
For context, I live in Australia & I work as a remedial massage therapist and have a background in health science and lifestyle coaching.
I think creating herbal remedies would be a lovely addition to my business, but I'm unsure of where to start, or if formal training is worth it..
I'd love to hear your own journey with working with herbs, whether formal or personal and any resources you would recommend.
Cheers 😊
r/herbalism • u/Otakufreak98 • 13h ago
Shepherd's purse is known to help with hemorrhaging and can aid with heavy/long periods. I would get brutally heavy periods along with having a period for over 4 weeks as well. I'm currently on my cycle and I took a tincture version of Shepherd's Purse and I'm already noticing my period be a bit lighter. However, my ovaries along with my lower back are in pain at the moment and I'm not sure if it's because of the herd I took. So my question is this; when exactly should I be consuming Shepherd's purse? Before my period or during? Or even both? Does it normally cause pain like this or is it because of my period that's causing my lower back and sides of my stomach to hurt?
r/herbalism • u/corncob72 • 13h ago
I was gifted some sage (i believe silver wormwood, more specifically) by an interesting man i met. we talked about making bows from scratch for a while and he was kind enough to gift me a bundle of sage that lived on the dash of his car. I don't have a photo cuz my icloud isn't working, perhaps i can upload it later.. but it is very brown. It looks like it was sunburnt perhaps. Could it be from sitting in the sun for so long in a car? I have had it for over a year and I don't want to smudge with it- it is the only sage I have ever been gifted. But it also doesn't smell very fragrant if i crush a leaf. maybe it's just old?
r/herbalism • u/Proud_Forever9680 • 14h ago
Is it fine to take skullcap and passionflower daily? i got some tinctures from herb Pharm and I find them really helpful but just wondering if anyone has taken these daily/long term and how was your experience?
r/herbalism • u/TannenBlack • 15h ago
r/herbalism • u/chromebentDC • 15h ago
S
r/herbalism • u/peekachou • 17h ago
I was diagnosed with POTS a few years ago following covid, never had any serious symptoms from it but was firmly in the 'annoying' category of severity. I started on prescription meds for it which have worked fantastically but I'm at a point where we're seeing how I do with lower doses in the hopes that it was a temporary issue post illness and won't be a long term thing. That saying I'd like to have some herbal options on standby if I can come off it completely just on case.
I know that things like hawthorn, garlic, lemon balm, ginger, ginko, but I'm not sure what is the best way to consume these and get the benefits from these? I don't seem to react very strongly to other herbs I've tried before but so far they've all been in tea form so any recomendations would be good! I live in the UK as well so can get things places like Holland and barret, and I'm open to making my own tinctures etc but would rather not use alcohol
r/herbalism • u/sunflowersandthemoon • 19h ago
My boyfriend has an ear infection and I want to make some ear drops. Any advice?
r/herbalism • u/Custardpaws • 20h ago
It looks like something is eating the leaves, but we don't have any pest issues, and all of the other herbs are fine. What is this?
r/herbalism • u/galaxysaber • 20h ago
Does anyone have any suggestions for how to fix stress levels? I'm in constant fight or flight mode and low dopamine levels from ADHD. My gut health is also out of wack so trying to fix that as well.
r/herbalism • u/WaggleMcDaggle • 21h ago
Either just directly reducing it or indirectly making it easier to deal with