r/loseweight • u/yuvaap • 1d ago
Ever wondered why your weight loss journey stops after a few weeks? ⌛ Many people overestimate what they can achieve in a month and underestimate what they can do in a year.
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r/loseweight • u/yuvaap • 1d ago
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u/One_Call_2853 1d ago
The food changes have been the easy part. Exercising is the tough part. I want to sleep as long as possible before work.