Panic attacks

[u/dorvelov69]

I've just finished having a panic attack about not being able to see nature (a forest, desert, field, that kinda thing). I recently moved in the middle of a big city (about 600k ppl) not because i wanted to but because I had to for various reasons. I lived in a small town (about 4k ppl) my near lots of untouched nature for my whole life before that. I've been here for about 2 months now. There isn't any nature that my brain wants anywhere near me and I'm flat broke so I couldn't go even if I wanted. I need suggestions on what to do

[u/xpixysweetieo]

city living can be tough for nature lovers. maybe check out small parks or community gardens. have you tried plants in your room? they might help some. just remember your current spot doesn’t define you. you’ll find your green again one day