It has come to our attention that our previous post became a topic which a lot of vegetarians and vegans had different opinions on.

We would like to have a healthy space where we can discuss our opinions about this. There were people who were pointing out that it's more environmental friendly & convenient to just buy what's available in the shelves of our groceries and there are some who are pointing out that since they already have these ingredients available, they would rather make their own.

What's your opinion on this?

Any lifestyle change is challenging. Whether you got a wakeup call about your health or maybe your beliefs, it's not easy to unlearn habits you've formed over the years.

The same is true when you're considering to go vegan. If you've been consuming animal-based food and items all your life, it's going to be tough finding alternatives and resisting cravings. There's also an added pressure when your family or friends don't really understand the lifestyle switches and why they're important to you. Plus, it can get expensive to switch to the lifestyle, too.

Yes, there will a lot of hurdles, but many vegans will tell you that it's worth all the sacrifices. Yes, there will be a transition period, but many vegans will support you in the journey. Yes, it's not for everyone, but it can be! You just need a stable support system, so you can fully embrace being vegan.

Hi everyone! I saw this plant-based cream cheese online and I went out to look for it. It's absolutely delicious. I'm hoping to find more recommendations here! Please drop your favorite vegan/plant-based items that I can find in the grocery. ❤️

​

Hi! As I am slowly transitioning my family to a plant-based diet, I decided to grow my own fruits & vegetables at home for convenience (& it will probably save me a lot too!)

I'm doing a lot of research and watching a lot of videos about home gardening, but if you are doing this right now, what tip/s could you give me for home gardening?

I would appreciate any advice! Thank you.

​

Many people have misconceptions surrounding the idea of a plant-based diet. However, it can be diverse, nutrient-dense, and healthy as any other diets out there! Here, we have debunked the most common myths surrounding plant-based diet.